🌿 ABOUT CHANG MIN CAI 🌿
Did you know that CHANG MIN CAI is Purslane?
Purslane is usually known as weed that grows on desired plants but it’s actually a superfood rich in nutrients and minerals with benefits such as the following:
◾In terms of boosting the strength of your cardiovascular system, Purslane contains more Omega-3 fatty acids than any other green leafy vegetables. 100g of fresh purslane leaves provide about 350mg of α-linolenic acid! Omega-3 doesn’t only come from animal protein. It is a great alternative source for Omega-3. It also plays a role in lowering the risk for the development of heart disease by combating inflammation, and helps manage cognitive function as well as normal growth and development.
◾Purslane is notably rich in Vitamin-A, one of the highest among green leafy vegetables. Vitamin-A is a known powerful natural antioxidant and an essential vitamin for vision. It is also required in maintaining healthy growth development while boosting the healthy appearance of the skin, reduce wrinkles, and stimulate healing of skin cells to remove scars and blemishes when consumed. Also crucial for bone and cell growth.
◾Contains zinc, phosphorus, manganese, copper and calcium. Zinc is responsible for maintaining and improving immune system function as well as for fighting off free radicals that are known to cause cancer. Phosphorus and calcium are responsible for bone and dental health. The latter is also essential for nerve, muscle, and blood function. Meanwhile, you need copper to help ensure the thorough absorption of iron. It is also important for hemoglobin production in your body. Lastly, manganese acts as an antioxidant and helps in fighting off free radicals. It is also important for repairing damaged tissue, breaking down fats and cholesterol, and producing energy.
How do you eat Chang Min Cai?
Fill 1 tablespoon of Chang Min Cai (roughly 40pcs) and take with water, 30mins before breakfast daily.
Detox & Wellness Chang Min Cai is 100% fully organic, with no GMO, herbicide-free and pesticide-free!
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